Saturday, April 30, 2011

April 30th, second ride (and still waiting for Spring)

Rode the S100 around Wabeek with Pauline , meaning some climbing but 4 miles only.
Left leg feels only slightly different, like numb but only on some spots. Standing up feels really good.
So i continued and went to Birmingham taking a longer route, for a total of 16 miles and 80 minutes.
The thing is, I don't know what intensity I can put. Since there is no pain or adverse feeling, I have to limit myself without any feedback.
So, I made some more research on the web, in French this time, and it confused me even more. Some guys stopped all activity for 45 days, some for only a couple of weeks.


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